Prescription For You All During This Pandmaic Time.
Our simple prescription for boosting immunity in these days, with a strong immunity can literally mean the difference between life and death.
1:- Vitamin D(60000 units) once a week for 8 weeks.
There are ofcourse many many ways, natural and medical, to build immunity and they are very easy to do. Some of the prescription are as follows:
2:- Vitamin C(500 mg) one tablet every day for 6 months.
3:-Multivitamin capsule (any good brand, eg: Zincovit, Becousl, Zevit, Centrum etc) once for 6 months.
4:- Some form of exercise/ brisk walking for atleast 30 mins a day.
Stay Safe. Stay healthy. This pandemic will end.
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